Coaching that Focuses on the Whole You!
Work with a National Board Certified Health and Wellness Coach
Coaching that Focuses on the Whole You!
Work with a National Board Certified Health and Wellness Coach
A Coach you Can Trust
Know that you are working with an experienced, highly trained coach!
Integrative Health and Wellness Coaching
What does INTEGRATIVE mean?
INTEGRATIVE means the WHOLE YOU!
We can discuss all of the aspects of your life that come together to create the complex you.
I use the Wheel of Health created by Duke Integrative Medicine as a tool to discuss what is important to you in 7 areas of your life:
Movement, Exercise and Rest
Nutrition
Personal and Professional Development
Physical Environment
Relationships and Communication
Spirituality
Mind-Body Connection
What is INTEGRATIVE COACHING?
As a trained integrative health and wellness coach, I use a PROVEN process to guide you through transformational change.
YOU DECIDE what you want to improve in your life - you are not limited to just one aspect of health!
Partner with me to CRAFT CHOICES to TAKE CONTROL of YOUR LIFE!