STEPPING STONES Video Series (Click on images to play videos
Introduction Video STEPPING STONES: A Practical Path to Well-Being and Finding Joy
Click the Stone path above and Check out the Introduction video to Guide Physicians in Beating Burnout, Finding Well-Being and Finding Joy. (10:47 Min)
This series provides tangible, authentic strategies in bite-sized chunks of Information. This includes 10 videos with longest at 10 minutes. (Complete series totals 70 minutes see- the links below ).
Decide to Invest in Yourself!
STEPPING STONES VIDEO #2
Manage the Clutter in Your Mind, Emotions and Day (6:13 min)
STEPPING STONES VIDEO #3
Determine Your Priorities and What Brings Meaning to Your Life Part 1 (6:28 min)
STEPPING STONES VIDEO #4
Determine Your Priorities and What Brings Meaning to Your Life Part 2
(8:26 min)
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STEPPING STONES VIDEO #5
Determine Your Priorities and What Brings Meaning to Your Life Part 3 (7:08 min)
STEPPING STONES VIDEO #6
Reframe Your Thoughts To Support Forward Movement Part 1 (4:33 min)
STEPPING STONES VIDEO #7
Reframe Your Thoughts To Support Forward Movement Part 2 (9:24 min)
STEPPING STONES VIDEO #8
Explore Tangible Ways to Enhance a Sense of Meaning and Well-Being Part 1 (6:47 min)
STEPPING STONES VIDEO #9
Explore Tangible Ways to Enhance a Sense of Meaning and Well-Being Part 2 (5:21 min)
STEPPING STONES VIDEO #10
Practice a Pause & Pivot to Reflect & Refine in Different Seasons (4:11 min)